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A Sampling of Seabest Seafood Seabest Fish Finder

PARMESAN SWAI FISH FINGERS

Strips of SWAI FILLET are coated in Parmesan-panko bread crumbs and baked until golden and delicious. The tasty fish fingers are served with a zesty marinara sauce and will delight all ages.


PARMESAN SWAI FISH FINGERS

INGREDIENTS

8Sea Best Swai Fillets, thawed
2cups buttermilk
4cups panko (Japanese) bread crumbs
1cup grated Parmesan cheese
1cup marinara sauce, warmed

DIRECTIONS

  • Preheat oven to 375°F.
  • Cut Sea Best Swai Fillets into finger-shaped pieces. Soak in buttermilk for 10 minutes; drain.
  • Place a wire rack on a baking sheet; coat with nonstick cooking spray.
  • In a shallow bowl, combine the bread crumbs and Parmesan cheese. Dip fish fingers in bread crumb mixture, coating all sides evenly. Arrange breaded fish fingers on prepared rack.
  • Bake for 12-15 minutes or until golden brown.
  • Serve with warm marinara sauce.
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PARMESAN SWAI FISH FINGERS