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A Sampling of Seabest Seafood Seabest Fish Finder

TILAPIA FLORENTINE


Sweet tilapia fillet, topped with creamy spinach, herbs and three cheeses alongside a smoky, buttered penne.

  • Pre-seasoned for no-prep meals
  • Single serving size
  • Ready in minutes

COOKING INSTRUCTIONS

MICROWAVE

Cook from frozen state only!

Microwave: Remove tray from sleeve and place the tray in the microwave. Microwave on high for 4-5 minutes. Let rest for 1 minute. Remove film (caution steam will be hot). The suggested internal temperature should be 145°F.

Due to the natural moisture purge of the fish and/or ingredients, there may be liquid accumulation in the tray after cooking.

CAUTION: Contents will be hot. Heating times are approximate. They will bay due to the make, model and temperature calibration of your microwave

Tilapia Florentine nutrition information