Cook up the restaurant menu at home with rich, hearty Sea Best Salmon Fillets. Salmon fillets are ideal for any level of cooking skill; these large flakes of meat hold their juicy, tender texture through any preparation. Salmon is one of the richest sources of omega-3 compounds; so while the goodness of Sea Best Salmon delights your taste buds, the nutrients will be doing great things for your health.
BAKE, BROIL OR GRILL
To Thaw: Remove fillets from vacuum wrap. Place fillets in bowl of cool water until completely thawed or place in refrigerator for 24 hours until thawed.
Simple Preparation Instructions: For best taste and texture, grill the salmon fillets.
Grill: Preheat grill. Season with salt and pepper. Turn fillets after 3 to 4 minutes. Continue to grill until fish flakes when pierced with a fork.
Bake: Preheat oven to 425°F. Place fillet in lightly oiled shallow baking dish. Season with salt, pepper and butter or margarine. Bake 6 to 10 minutes per inch of thickness of fillet until it is opaque throughout.
Broil: Preheat broiler. If desired, season fish with salt, pepper and lemon juice. Place pan containing fish 4 to 5 inches from heat and broil 6 to 10 minutes per inch of thickness of fillet. Test flaking at thickest part of fillet.
CAUTION: Contents will be hot. Heating times are approximate. They will vary due to the make, model and temperature calibration of your grill or oven.